This cushioning - a two-unit system under the forefoot - doesn’t act alone. Using Zoom Air in the forefoot not only creates a dynamic aesthetic, it also helps provide impact protection and a responsiveness that gives back rep after rep after rep. There wasn’t a shoe that provided both cushioning and support specific to fundamental HIIT movements.
The design of the Nike Air Zoom SuperRep 3 takes into account hundreds of hours spent sweating it out, studying and observing fitness classes. In the test classes, it became apparent that athletes were either wearing shoes that were cushioned or shoes that were supportive. The movements are diverse – think burpees, kettlebell swings, lunges, mountain climbers, push-ups, squats and many more - and are sequenced to get maximum impact from maximum effort, in minimal time. HIIT workouts alternate bouts of going all-out with periods of rest to recover. High-intensity interval training (HIIT) workouts So I was finally able to finish this post and share my first hand experience of the trainers. The entire range – details later on – is built to serve the performance needs of class-based fitness athletes.Īs it stands, I just took delivery of a pair of SuperReps… that I’ve purchased myself. Rubber tread in key areas gives you durable traction.The Nike Air Zoom SuperRep 3 was built specifically for the rigours of high-intensity classes – circuit training, HIIT and other fast-paced exercise – and therefore, built for me and my day to day job as a Fitness Professional. Split sole promotes natural movement in all directions. More Benefits Open mesh lining lets air flow to help keep your foot cool. Another update is a generous forefoot to keep it comfortable for a wide range of foot types.
Tuned Upper This version has a fully adjustable tongue that lets you step in, cinch down and pour everything you've got into your workout. Flexibility on the Floor A divide right under a natural flex point lets your foot bend effortlessly so you can stay stable while holding a plankâand attack mountain climbers and burpees like itâs your job. The mesh ribbing up topâstitched in and tighter on this versionâhelps keep your foot snug during moves like lateral bounds and side lunges. Side-to-Side Support The big arc on the side acts as a brace for your foot when youâre cutting hard from side to side. A full-length plate distributes the energy, helping stabilize your foot. Spring in Your Steps Every time you land on your forefoot, 2 powerful Zoom Air units absorb your energy and send it right backâlaunching you into your next step or jump. Layers of support team up with Zoom Air cushioning to keep your foot locked in and comfortable as you lunge, jump and push your way through every rep. The Nike Air Zoom SuperRep 2 is designed for circuit training, HIIT and other fast-paced exercise. INNOVATIVE CUSHIONING EVEN BOLDER THAN BEFORE.
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